Signed in as:
filler@godaddy.com
Somatic Yoga
With Rinell
Slow down. Reconnect. Reset.
Intentional movement and guided awareness to restore balance and prepare you for the week ahead.
Breathe, Centre, Ground and Relax!
ABOUT THE PRACTICE
Somatic yoga is a gentle, nervous system-focused practice based on slow, intentional movement and guided awareness. It helps release tension, restore balance, and reconnect you with your body.
This is not about performance, but about listening inward and allowing strength and regulation to emerge naturally.
WHAT TO EXPECT
• Arrival and Grounding
• Guided Meditation
• Floor-Based Movement
• Standing Practice
• Integration & Rest
CLASS DETAILS
Weekly Sessions
Sundays: 11:00 am 60 mins.
Thursdays: 6:00 Pm. 60 mins.
Location
6401 Stillman ST, Houston, 77007
Pricing
Single Session (Drop-ins)
$ 35
Monthly Pass
$175
Includes unlimited Sessions